News Archives - Page 3 of 10 - New Health Store

23 Oct

Top 12 Healthy Treats for Halloween

October 23, 2024
By wpadmin
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Like so many other holidays, Halloween is one of those times when it’s easy to throw caution to the wind and stuff our f...

21 Oct

News

6 Knee-Dominant Exercises for Bigger, Stronger Quads

October 21, 2024
By wpadmin
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If your quads aren’t growing as much as you’d like, the problem probably isn’t how hard you’re training—it’s how smart y...

19 Oct

News

Vegan Celery Root Soup

October 19, 2024
By wpadmin
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Some call it celeriac, I call it celery root (because I’m not that fancy), and no joke this ugly, gnarly root is one of ...

17 Oct

News

Ep. #1171: Dr. David Yeager on Helping Youth Build Confidence & Succeed

October 17, 2024
By wpadmin
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David Yeager: And so life is trial and error and adolescence is the R and D department of our culture, where they’re go...

13 Oct

News

How Kelly Lost 17 Pounds & Dropped 12% Body Fat in 3 Months

October 13, 2024
By wpadmin
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How Kelly Lost 17 Pounds & Dropped 12% Body Fat in 3 Months | Legion ...

12 Oct

News

Exploring Mexican Cuisine with Alexa Soto

October 12, 2024
By wpadmin
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We had the pleasure of talking with Alexa Soto about her work, food, Mexican cuisine, and Hispanic Heritage Month. We ho...

11 Oct

News

Healthy Thanksgiving Recipes: UnDiet Your Thanksgiving

October 11, 2024
By wpadmin
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It’s a long weekend coming up here in Canada, and a time for people to gather and celebrate the autumn harvest season. T...

09 Oct

News

Behind the Neck vs. Overhead Press: Which Builds Better Shoulders?

October 9, 2024
By wpadmin
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Behind the Neck vs. Overhead Press: Which Builds Better Shoulders? | Legion ...

07 Oct

News

New Finds! (Fall 2024)

October 7, 2024
By wpadmin
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There's a new post on Kath Eats! Here’s a new roundup of new finds for fall! New Finds For Fall I am always ...

06 Oct

News

Are You Too Fat to Bulk?

October 6, 2024
By wpadmin
0 comments

Bodybuilders and body composition experts often advise against bulking (maintaining a calorie surplus) unless you’...