News Archives - Page 2 of 10 - New Health Store

12 Nov

How to Do Dumbbell Front Squats for Leg Mass & Strength

November 12, 2024
By wpadmin
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The dumbbell front squat is hard to beat for its simplicity and effectiveness. With just a pair of dumbbells and a bit o...

11 Nov

News

Celebrating Veterans Day with Bill Muir

November 11, 2024
By wpadmin
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We had the pleasure of talking with Bill Muir about his work in the military and as a Registered Nurse, food access, his...

10 Nov

News

2024 Fall Family Photos

November 10, 2024
By wpadmin
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There's a new post on Kath Eats! Here are our 2024 fall family photos by Cramer Photo! READ: 2024 Fall Family Phot...

09 Nov

News

How to Hack Squat for Leg Mass & Strength

November 9, 2024
By wpadmin
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The hack squat may not be as popular with strength coaches as the barbell squat, but it’s a hidden gem for building lowe...

06 Nov

News

How to Do the Deficit Deadlift to Boost Pulling Strength

November 6, 2024
By wpadmin
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Most deadlifters know the frustration of pulling with all your might, only to have the bar stubbornly stay on the floor....

03 Nov

News

Does Exercise Variety Maximize Muscle Growth?

November 3, 2024
By wpadmin
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01 Nov

News

Why Are We Afraid To Create?

November 1, 2024
By wpadmin
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My son, now four years old, loves drawing people with really long necks, long oval eyes, a dot for a nose, a jagged line...

31 Oct

News

3 Myths About Pesticides In our Food, Debunked

October 31, 2024
By wpadmin
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Pesticides are a hotly debated topic: if you’ve spent five minutes on social media, you’ve probably heard someone say th...

28 Oct

News

6 Best Vertical Push Exercises for Shoulder Mass & Strength

October 28, 2024
By wpadmin
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You may have heard that to build “boulder” shoulders, you have to focus on front, side, and rear dumbbell raises. That’...

25 Oct

News

Does Proffee Boost Weight Loss? Science Explains

October 25, 2024
By wpadmin
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“Proffee,” short for “protein coffee,” is a TikTok trend where people mix coffee and protein powder to create a caffeina...